How to watch Indian Channels in US

This post answers the following questions
1. How to watch Indian Channels in US ?
2. How to get SunTV live streaming , Gemini TV Live streaming ?
3. How to watch ICC World Cup 2011 live streaming ?

The most important pass time in US for Indian House wife’s without a TV is definitely Indian TV. The only operator providing Indian Television channels i.e Hindi , Tamil and Telugu is Dish TV in US. But with Dish TV there comes other issues most apartment complexes wont allow  you to install a dish or at least put extra levies so it will become inviable for the consumer.

There are other options like Free channels which take you into infinite clicking of ads and showing some channel at the end. But still there are some free channels , and low monthly rate channels. There are many legal websites showing reasonable quality Indian channels starting from $10 upwards.

Buy ROKU and signup for SunTV ,KTV, Kalaignar TV, Sun Music , Jaya, Star Vijay and other Tamil channels .. Gemini TV and many more Telugu channels through CHannel live below

Watch 100,000 Movies & Shows instantly on your TV

The following are some of the Sites showing Various Channels and Indian Channels Live Streaming

ChannelLive.tv – Tamil,Telugu and Malayalam

Tamil – Sun TV , Sun Music, KTV, Star Vijay, Kalaignar , Jaya Max , Isai Aruvi – Live streaming + Recorded Content
Telugu – Gemini TV , Teja , ETV, Maa TV , Zee Telugu , Gemini News – Live Streaming + Recorded Content
Malayalam – Surya TV , Kiran Live Streaming
Kannada – Udaya , Udaya Movies , U2

YuppTV.com – Telugu , Marathi, kannada and Hindi

Telugu – Gemini TV , Teja , ETV, Maa TV , Zee Telugu , Gemini News , Raj News , ABN ,Andhra Jothi and More – Live Streaming + Recorded Content
Hindi – Zee TV , Aaj tak , India TV , Zoom TV – Live streaming
Others – headlines Today , NewsX , DD1, ET Now ,Times Now,ETV Oriya , ETV Marathi Live streaming

Tv-desi.com – Hindi,Tamil and other regional channels

Willow.TV –  All Live Cricket matches and Highlights + All Indian Cricket matches and ICC world cup 2011 Free live streaming

While buying a TV box dont buy from these providers instead buy from a common provider like ROKU, and combine with offers from Netflix and you can get a great deal on the entire Package.

Buy ROKU for lowest deal and 30 day money back here

Benefits of eating breakfast

We are showing a lot of interest in keeping our mobile phones fully charged and wearing quality clothes / cosmetics items but that much interest is not shown in eating healthy foods and in keeping our body fit. People tend to skip their breakfast for some petty reasons. Some do as they don’t have time and some for weight loss.

By eating breakfast regularly, we can avoid heart attacks and strokes at first place. Platelets, the body’s blood clotting cells, become “stickier” in the morning before breakfast. This increases the tendency for a blood clot to form during the morning hours. If such a clot occurs in a heart blood vessel, a heart attack can result. As expected from this physiology, most heart attacks occur between 7 AM and 12 noon. Eating breakfast can help the platelets to become less sticky and thus decrease the risk of morning heart attacks.

After getting up from sleep, our body would be totally depleted of energy and nutrients and our brain and body need fuel to function for the whole day. Breakfast is their first chance to recharge themselves fully. Nutrients are necessary to enhance the problem-solving and memory retention skills. Eating a healthy and proper breakfast helps improve your thinking ability and will keep your mind in top mental condition.

When should we eat breakfast?

We should eat within 2 hours after getting up from sleep. We should not be keeping the body and brain      without food for long hours in the morning. It is like trying to run a vehicle without fuel.

Why breakfast is important for weight loss

It is a common myth that skipping meals helps weight loss. But in reality it has a negative effect on weight loss especially skipping breakfast.

You may wonder how skipping the breakfast affects weight loss and you might think if we don’t eat food, then body will use the stored fat in the body and it will lead to weight loss but unfortunately that is not how our body functions.  Breakfast has got the name from the fact that it breaks the longest fast our body goes in a day i.e. from dinner to next day meal.

Breakfast

When we wake up from sleep, our body is totally depleted of energy/vitamins. If we don’t eat food in the morning, then our body enters into starvation mode as a response.  In starvation mode, our body starts to burn calories in a very efficient way and starts to save it for future in the form of fat in the body.

Moreover when we skip our breakfast, we will soon become hungry before the lunch time and start to eat snacks or tea/coffee loaded with sugar. These foods won’t have enough vitamins and minerals that our body needs so till our body gets enough minerals/vitamins, we will remain hungry. As a result of that, we tend to eat a lot of food in lunch time. As our body is in starvation mode, it uses this opportunity well and stores them all as fat.

Thus we gain weight instead of losing it when we skip breakfast.